ACTIVE HALF-LIFE
4-6 hours (with peak effects occurring 1-2 hours after ingestion)
CLASSIFICATION
Cognitive-Enhancing Agents
MANUFACTURER
Spectre Labs
WAREHOUSE
USA Warehouse 2
SUBSTANCE
L-?-Glycerylphosphorylcholine
Unlock your cognitive potential with L-alpha glyceryl phosphorylcholine, commonly known as alpha-GPC. This naturally occurring compound in the brain, available as a dietary supplement, is celebrated for its ability to enhance learning, memory, and overall mental performance.
Alpha-GPC works by elevating acetylcholine levels, a crucial neurotransmitter integral to learning, memory retention, and focus. By boosting acetylcholine, alpha-GPC may sharpen cognitive functions, making it an essential addition to your wellness regimen.
How Does It Work?Beyond its role in acetylcholine production, alpha-GPC is also believed to enhance cerebral blood flow and stimulate growth hormone release, contributing to improved athletic performance and recovery. Research indicates that alpha-GPC could be particularly beneficial for individuals dealing with Alzheimer?s and other types of dementia, as it may bolster cognitive function related to memory and attention.
For optimal results, alpha-GPC is typically recommended in doses ranging from 300 to 600 mg per day, either as a single dose or divided throughout the day. Starting with a lower dose and gradually increasing to the recommended level can help minimize potential side effects. Remember, the ideal dosage may differ based on personal factors such as age, weight, and overall health.
Alpha-GPC DosageAs a potent dietary supplement, alpha-GPC is associated with a variety of potential benefits, including:
- Enhancing cognitive abilities, especially memory, attention, and learning in healthy individuals.
- Offering neuroprotective effects that may slow the progression of neurodegenerative diseases like Alzheimer?s.
- Improving athletic performance by boosting growth hormone levels, leading to greater muscle strength and quicker recovery.
- Potentially uplifting mood and reducing symptoms of depression, although further research is warranted.
- Aiding in stroke recovery by improving neurological function and increasing blood circulation in the brain.
Cognitive Enhancement:
Neuroprotective Effects:
Athletic Performance:
Mood Improvement:
When taken according to guidelines, alpha-GPC is generally regarded as safe. However, some users may experience mild side effects, including:
- Headaches
- Fatigue
- Anxiety
- Gastrointestinal disturbances like nausea and diarrhea
- Insomnia
- Skin rashes

